Forest Bathing

Part of Earth Week 2022 events

- Wednesday, April 20, 2022
  9 am – 11 am
Eastman Nature Center

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four grain seed stalks surround an image of the globe, with four figures linking hands, feet sticking out toward the circumference, heads toward the center, one colored white, one yellow, one red, and one black.

Join us on an evidence-based, immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin Yoku).

Feel nature’s fractals, sounds, and sensations melt away your stress and anxiety and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces.

Tentative location: Eastman Nature Center, Maple Grove

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